Video - Sleep Smart: Prevent Skin Sagging with These Bedtime Tips!

Stop Skin Sagging: Are Your Sleep Habits to Blame? If you're waking up with sagging skin, your sleep position could be the culprit! Picture this: every night, you unknowingly press your face into a pillow, causing wrinkles, decreased collagen, and sagging. It's like aging your skin overnight! But don't worry, I've got a step-by-step solution. Start by sleeping on your back to minimize pressure. Use a silk pillowcase to reduce friction. Finally, elevate your head slightly with an extra pillow to improve circulation. These simple changes can make a world of difference!