Video - Reclaim Yourself: Overcoming Codependency in Relationships

Have you ever felt like you're losing yourself in a relationship? Maybe you're constantly worried about your partner's approval, or you sacrifice your own needs to make them happy. This is codependency, and it's more common than you think. It's important because it can drain your emotional energy, leaving you feeling empty and unfulfilled. If left unchecked, codependency can lead to anxiety, depression, and even the breakdown of the relationship. But here's the good news: you have the power to change this. Take a step back and assess your needs. Set healthy boundaries and practice self-love. Remember, you're worthy of a relationship that allows you to grow and thrive. Surround yourself with supportive friends and seek professional help if needed. Believe in your strength to reclaim your independence and happiness. You deserve a balanced, healthy love. Now, take that first step towards a more fulfilling life. You got this!