Video - Lighten Your Heart: The Healing Power of Family Forgiveness

Hey there, have you ever felt that heavy weight on your chest after a family argument? You know, that lingering hurt that seems to hang around long after the words have been said? Today, I want to talk about something powerful, something that can heal those old wounds - forgiveness. Let’s dive in. Families are complicated, and that's what makes them beautiful and challenging at the same time. We share our closest moments with them, and sometimes our deepest conflicts. It's easy for misunderstandings to turn into grudges, and before you know it, there's a wall where there used to be a bridge. Forgiveness is not about forgetting or excusing the hurtful behavior. It’s about freeing yourself from the burden of resentment. Imagine carrying around a heavy backpack full of rocks. Each rock represents a grudge or a hurt. Forgiveness is like taking those rocks out, one by one, until you feel lighter. When you forgive, you're not just letting go of the post