Video - Headache Hacks: Quick Fixes for Instant Relief

Headache hitting you hard? Try these quick fixes! Stay hydrated, as dehydration is a common culprit. Feeling stressed? A power pose can work wonders. Craving relief? Munch on magnesium-rich foods like spinach or almonds. Lavender oil can be your new best friend - rub a drop on your temples for instant calm. Lastly, a simple neck stretch can ease tension. Remember, small steps can make a big difference.