Video - Carrots and Eyesight: Unveiling the Ancient Truths with Lia and Grandma

“Why do carrots improve eyesight?” wondered Lia, slicing vibrant veggies in her sunlit kitchen. She recalled reading that ancient warriors believed carrots gave them night vision. “Is it true?” she mused aloud. Her grandmother entered, carrying a basket of fresh produce. “Beta-carotene,” she said, placing a carrot on the counter, “converts to vitamin A, essential for good vision.” Lia’s curiosity piqued, she nibbled a carrot stick and smiled. “So, the old tales had some truth.” Her grandmother nodded. “And did you know spinach is also great for your eyes?” Lia, eyes bright with newfound knowledge, reached for some spinach. “Tell me more!”